I bring together change experience, coaching, facilitation and mind body practices to help people and organisations stay human, moveable and themselves in a world that keeps asking us to change.

Creating space for change

EXPLORE MY WORK

 Work matters because life matters.

We spend too much of our lives working for how we feel there not to matter.

Our experience of work shapes how we feel, how we see ourselves and how we show up in the rest of our lives.

I believe there's room for something different. For working lives that leave us with more energy, curiosity and space for ourselves, not less.

Not escaping the 9–5, but reclaiming more of ourselves within and beyond it.

Work matters because life matters

COACH. FACILITATOR. 
PERSPECTIVE EXPANDER. 

Sometimes change is happening all around you. New structures, new expectations, new ways of working. Everyone's talking about what's next, but you're still trying to make sense of what's happening now.

Sometimes nothing much has changed at all. Yet something feels off. You're restless, running on autopilot or wondering when life got quite so full of shoulds.

Welcome to the messy middle.

It's where a lot of my work begins.

Change is part of being human. When things shift, we're often expected to keep going, stay productive and push through, even when the way we're doing things no longer fits who we are.

I believe we need to become more moveable, not just better at pushing through, and that we do that by focusing on renewal.

That starts with something surprisingly simple: a chance to pause and regroup.

MORE ABOUT ME

NATALIE DOHERTY

change is EXHAuSTING

INDIVIDUALS 

It happens to people.

I bring together change experience, coaching and facilitation to help teams pause, regroup and respond to change differently.

From The Moveable Mind workshops to Undesk Yourself experiences and Pause Points for Teams, I create space for the conversations and practices that often get squeezed out when everyone's busy delivering change.

When something doesn't quite fit


EXPLORE 1:1EXPLORE workshops & experiences

HOW WE CAN WORK TOGETHER

ORGANISATIONS

Maybe you're questioning your career. Maybe you need to hear yourself think. Or maybe you want to enjoy more of the life you've already got.

Get Your F's in a Row. For when you're questioning what fits and want to make more intentional choices about your next career move

Pause Points. For when you need to pause and regroup, or you've got ambitions and want some support to keep your motivation, determination and momentum going.

change doesn't happen on a slide PACK